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I left politics, and my nervous system sent a resignation letter.
As one year ends and another begins, let's start with the basics - our bodies recognising safety, living in line with our values, and building the habits that nourish and last.
Book reference in this episode: Burnout by Emily and Amelia Nagoski.
By Into The MangrovesSend a text
I left politics, and my nervous system sent a resignation letter.
As one year ends and another begins, let's start with the basics - our bodies recognising safety, living in line with our values, and building the habits that nourish and last.
Book reference in this episode: Burnout by Emily and Amelia Nagoski.