Don’t be led astray by the noise between your ears! We can all make some common thinking errors that then influence our perception of reality and our emotions…and also our perspective on other people. Listen in as Kyrie covers errors like overgeneralizing, catastrophizing, mental filtering, all or nothing thinking, personalization, emotional reasoning, and inverse inference. She also discusses the freedom that comes from understanding how often we are wrong about things, both on a micro and macro level.

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