Taking time for yourself is one of the hardest things for a person to do, but it's also one of the most beneficial. This episode of the Faithful Servant breaks down how important it is to set goals for yourself and then give yourself a reward after achieving those goals.

What is the incentive to work hard? What are some of the simpler things in life that can be a reward for your hard work? Why do we find it so hard to treat ourselves after a stressful day or a successful day?