More Than Midlife

What Women Over 50 Need to Know About Change


Listen Later

If you’ve ever felt stuck in overwhelm, fear, or inaction—this episode is for you. Discover how your thoughts, emotions, and reactions are just habits your brain has rehearsed—and how to interrupt the loop with awareness, intention, and ownership (without shame).

 

...more
View all episodesView all episodes
Download on the App Store

More Than MidlifeBy Janelle Minto

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings