Self-care is a trendy phrase but many people are unaware of exactly what it is. It has also become a booming business catering heavily to women who often rely on it to create balance in their lives. Journalist, Nia Hamm is joined by a dynamic panel of wellness experts to tackle these topics and many more. Dr. Erin Stair a physician, health consultant and author. Victoria Albina is a holistic medicine provider and life coach. Dr. Shireenn Fernandez is a researcher, physician, entrepreneur and philanthropist.
For information regarding your data privacy, visit Acast.com/privacy