<p>Send James a message or use the Q&A feature on Spotify to send questions and ideas for future episodes.  What would you like to learn more about to help you feel more comfortable inside and outside of your shell?  James can be reached at turtleshelltherapy@gmail.com or you can find him on TikTok, Instagram, or Facebook with the handle @turtleshelltherapy </p>

Send James a message or use the Q&A feature on Spotify to send questions and ideas for future episodes. What would you like to learn more about to help you feel more comfortable inside and outside of your shell? James can be reached at turtleshelltherapy@gmail.com or you can find him on TikTok, Instagram, or Facebook with the handle @turtleshelltherapy

<p>Send James a message or use the Q&amp;A feature on Spotify to send questions and ideas for future episodes. &nbsp;What would you like to learn more about to help you feel more comfortable inside and outside of your shell? &nbsp;James can be reached at turtleshelltherapy@gmail.com or you can find him on TikTok, Instagram, or Facebook with the handle @turtleshelltherapy&nbsp;</p>

What would be helpful?

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy & may contain sensotive content to listeners

Health & Fitness

Mental Health

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life This podcast is not a replacement for therapy & may contain sensotive content to listeners

A mental health podcast that will help you learn how to feel more comfortable inside &amp; outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, &amp; a published author practicing in Denver. Through interviews, talking about his lived &amp; professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy &amp; may contain sensotive content to listeners

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What would be helpful?

What would be helpful?