Sometimes in life, things other people do can affect your life negatively, if you allow them to.

In many cases, we need to slow our roll and take a moment to assess the situation, remain calm, and let things play out peacefully, kind of like how Master Po would want Grasshopper to act and react to negative situations.

Today was like that as I share with you an insignificant moment that could easily be a big problem for a lot of people if they are unable to keep their cool.

#Patients #Calm #Mindfulness #Relax #Negativity #CHill #Peacefullness #Peace #Kungfu #MasterPo #KwaiChangKane #Calmness #Mindfullnesspodcast