Grab a paper and pen for this episode, we're going to create an action plan that's based on keeping promises to yourself.

You're going to learn:

• The power of creating an action list from your 'avoiding'list
• How to build momentum from starting small, simply and imperfectly from exercise to your business
• Why you're procrastinating and putting yourself last

If you're ready to get coached, you can find out more about working 1:2:1 with me on my scary/exciting page or find out more about The Life Atelier here!

Mentioned in the episode:

• Subscribe to my YouTube Channel @joyambitionbyemmalavelle
• Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
• Contact Emma at [email protected]
• Substack Community - The (F)Alchemist
• Instagram @emmalavelle.co
• The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
• Podcast! Make sure you’re subscribed on your favourite pod player here

🦋 DREAM DECIDE DO. The Life Atelier