Some approval seeking is inevitable of course - after all, we all need friends.
But if we are led through life doing what we've come to believe is 'expected of us', then, in a way, we cease to exist, to live, and be real.
Watch this tip on video on our blog here: http://bit.ly/1liS0t0
Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel b

Some approval seeking is inevitable of course - after all, we all need friends. But if we are led through life doing what we've come to believe is 'expected of us', then, in a way, we cease to exist, to live, and be real. Watch this tip on video on our blog here: http://bit.ly/1liS0t0 Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel b

What would happen if you spoke your mind?

Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.

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What would happen if you spoke your mind?

What would happen if you spoke your mind?