This week's episode began as a journal entry titled: "What Would I Tell a Friend Right Now?" Enjoy a FABULOUS impromptu intro from the one and only Julia Walton. This is essentially a free therapy session for Fiona, as she recounts relationship advice that initially resulted from a conversation she had with...herself (her inner BFF.) This episode highlights the importance of having your own back, and practicing loving yourself the way you would a dear friend. Join Fi as she lives life's questions, and tries to hold a little more grace for herself (and others) along the way. Big love!