12.28.2023 - By 3D Muscle Journey
Jeff and Alberto discuss how they’ve helped and pushed each other, how they go about their bodybuilding differently, and how to get the most out of your bodybuilding journey.
Timestamps
0:00- Introduction
8:55- The more intrinsically rewarding you keep your bodybuilding the more likely you are to stick around
26:21- The things bodybuilding helped the coaches figure out about themselves and correct
38:31- Why Alberto wants to continue competing
Selected Links From This Episode
Injury Reduction & Management Q&A; Collection (Vault Course)- https://www.3dmjvault.com/courses/injury
Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass
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