This episode will give you a basic understanding of what chakras are. With a quick briefing on the main 7 chakras.

What you CHAKRA about? 7 chakras explained.

Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!

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What you CHAKRA about? 7 chakras explained.

What you CHAKRA about? 7 chakras explained.