In this episode, Tracey Michae’l talks with speaker and holistic health educator, Adrienne Carwheel, about what it means to be equipped with the knowledge (generational info or otherwise) necessary for living authentically and creating our best work. The conversation examines the pervasiveness of resistance, shame, and guilt in preventing us from being open to our own paths to wellness. She shares her personal story about learning of her adoption and how that has been a kind of fuel for the work she does today. 

Visit Adrienne at www.adriennecarwheel.com 

On IG at @adriennecarwheel

On FB at http://www.facebook.com/walkingwellwithadrienne

Through interviews and riveting commentary, Tracey Michae'l and HeARTtalk podcast explores the intersection of art and story. HeARTtalk is: Healing through Art and Story