The SmarterWellth Podcast

What You Eat Matters: A Fisherman’s Guide to Food Integrity & Health with Tony Wood


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In this episode of the SmarterWellth Podcast, host Jill Hummert heads north to Alaska, where she meets Tony Wood, a commercial fisherman and founder of Wild Alaska Salmon & Seafood.


Tony isn’t just talking about fish he’s showing us what it means to live in harmony with nature, why food integrity matters, and how eating well can be an act of wellness, stewardship, and legacy.


This isn’t just about salmon, it’s about living with intention, reconnecting with nature’s rhythms, and feeding our families with integrity.


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➡️ Try Wild Alaska Salmon & Seafood today! Use code 'Wellth10' at checkout to save. https://wildalaskasalmonandseafood.com/


⏱️ Chapters:

00:00 – Welcome to SmarterWellth

01:14 – Meet Tony Wood: Pilot turned fisherman

02:55 – The journey from passion to purpose

07:30 – Why he sells direct-to-consumer

10:24 – The complexity of getting fresh seafood to your plate

14:50 – “Fresher than fresh”: Why frozen matters

20:00 – Jill’s shift toward food integrity as a mom

23:00 – Farm-raised vs. wild-caught: what’s really in your seafood

25:12 – What to look for at the seafood counter

33:44 – Sustainability and the Alaskan model

41:46 – Letting nature lead: rhythms, patience, and preservation

43:05 – Tony’s wellness practices & mindset

45:05 – Final thoughts on work ethic, dignity, and living fully

50:09 – Where to find Tony’s seafood


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Connect with Tony Wood & try Wild Alaska Salmon

 🌐 https://wildalaskasalmonandseafood.com/ (use the code Wellth10 at checkout to save)

 📍 Instagram: @wildalaskasalmonandseafood

 📍Facebook: https://www.facebook.com/wildalaskasalmonandseafood/


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The SmarterWellth PodcastBy Jill Hummert