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What You Get Wrong About Workout Intensity (For Building Muscle And Looking Better)
In this episode, I talk about how intense your workouts should be and what mistakes most people make when trying to make their workouts intense enough to change their bodies.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/
Email: [email protected]
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
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By Austin Chan
5
77 ratings
In this episode, I talk about how intense your workouts should be and what mistakes most people make when trying to make their workouts intense enough to change their bodies.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/
Email: [email protected]
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q