If you don’t take a moment every now and then to take stock of your life, you might not realize all of the things that you have in your favor, or some of the things that might work against you.

Here you are, with your “version of humanity, in all its simplicity, and all its complexity,” with your problems, previous successes and failures and all the wisdom you’ve gained from them, the past that is still carried with you - positively or negatively, your life expectations, aspirations and disappointments, your skills, strengths and resources, your degree of openness, your willingness and readiness to change, your cultural values, your entire range of relationships, your interpersonal communication skills, your blindspots, and all the external aspects of your situation for or against you.

Whatever you have… It’s enough.

For the transcript: What You Have as a Human A Beautiful Thought