Some of the things you hear from others and even yourself may not always be true and correct. My guest for today believes that life is what you make. Learning through numerous miserable life experiences, by now, she teaches "Habits of Happiness" in various settings, including groups, clubs, church activities, corporations, and community continuing education centers. Moreover, she hosted a radio talk show called "The LemonAid Stand,"  where she featured people who have taken life's lemons and made lemonades. Also, she is now in demand as a motivational speaker who enjoys discussing how to discover true joy, peace, and love regardless of the circumstances in life. Heidi Alldredge, an inspirational and wonderful personality, joins us on today's episode to share her story and offer new insights that will leave you with a renewed sense of hope and optimism for life. 

Numerous Roles – Heidi talks about the different roles she plays in her life and how she enjoys each of them. 

Happiness – Heidi recounts her harrowing personal experience of battling for joy.

Different Stories -  Heidi explains how she notices other people, the stories they are carrying, and what she learned from them. 

Internal Judge – Heidi shares her thoughts on the inner judge and why it is significant to question our thoughts. 

Feedback vs. Being rude – Heidi discusses the distinction between being harsh and providing feedback. Moreover, she points out that feedbacks come from a place of love. 

Five Important Things – Heidi describes five fundamental concepts she teaches, including gratitude, forgiveness, and viewing everything as a gift.

Judging Us - We are all entangled in our actions because we believe others will judge us. However, no one is passing judgment on us. It is just that we think others are judging us. 

You are Enough – The majority of us suffer from the sense that we are insufficient. Heidi highlights why it is critical to recognize your inherent worth.

Upgrade Your Happiness Levels – Heidi discusses why she believes happiness is a journey rather than a destination.

Resources:

Connect with Heidi:

Website: heidislemonaidstand.com
Instagram: @lemonaidstandofficial
Facebook: Heidi's LemonAid Stand

LinkedIn: linkedin.com/in/heidi-alldredge-67807612/
 
 

Mentioned in the episode

Thriving through Change: bobbikahler.com/mindsets/episode051/

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