01.04.2019 - By Nick Koumalatsos
Hell with the NEW YEAR NEW YOU Hype! It's time to change your lifestyle 365 days a year. Let's kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week Female Fitness Program. Tune in for great fitness and lifestyle recommendations.
Join Me: SURVIVING THE CUT
FemFit 16 Week Female Training Program
Get My Book: ExCommunicated Warrior
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Miss Capra's Book: How NOT to be a Miserable Cow
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