The Nick Koumalatsos Show

What You Need to Know About Your 2019 Fitness Goals

01.04.2019 - By Nick KoumalatsosPlay

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Hell with the NEW YEAR NEW YOU Hype! It's time to change your lifestyle 365 days a year. Let's kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week Female Fitness Program. Tune in for great fitness and lifestyle recommendations. 

Join Me: SURVIVING THE CUT

FemFit 16 Week Female Training Program

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Miss Capra's Book: How NOT to be a Miserable Cow

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