Don’t you wish you could go back sometimes and redo your first year in the field of applied behavior analysis? During this episode, Natalie and Christina write a letter to their past selves reflecting on their experiences and lend advice to the current and future generations of behavior therapist. 

What to keep in mind when starting out in the field:

• Exercise philosophical doubt
• Always do your best
• Don’t take things personal
• Normalize self care
• Be present and self reflect
• Research, Research, Research
• Absorb and imitate positive behaviors from supervisors 
• Forgive yourself for making mistakes 

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