<p>When you go through a break up our mind uses several tactics to try and minimize the pain. When we become conscious and acknowledge what our automatic responses are to emotional pain we can start to break negative patterns and cycles.</p>

When you go through a break up our mind uses several tactics to try and minimize the pain. When we become conscious and acknowledge what our automatic responses are to emotional pain we can start to break negative patterns and cycles.

What your brain is doing to protect yourself from emotional pain

Tacos &amp; Tattoos is the podcast for the driven — the entrepreneurs, brand builders, and bold business owners ready to amplify their marketing, elevate their lifestyle, and create a business that actually stands out.

Hosted by Keely Stawicki — The Queen of Facebook Ads — this show cuts through the fluff with real talk, rebellious strategies, and behind-the-scenes stories from entrepreneurs doing business their way.

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Tacos & Tattoos is the podcast for the driven — the entrepreneurs, brand builders, and bold business owners ready to amplify their marketing, elevate their lifestyle, and create a business that actually stands out. Hosted by Keely Stawicki — The Queen of Facebook Ads — this show cuts through the fluff with real talk, rebellious strategies, and behind-the-scenes stories from entrepreneurs doing business their way.

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What your brain is doing to protect yourself from emotional pain

What your brain is doing to protect yourself from emotional pain