<p>I started medication for my mental health for the first time in 2014, but there was a lot my doctor didn't tell me about how the experience would go. It caused me a lot of discomfort, and through some trial and error, I finally figured it out. Here are a few things I wish I knew before I started taking medication.</p>

I started medication for my mental health for the first time in 2014, but there was a lot my doctor didn't tell me about how the experience would go. It caused me a lot of discomfort, and through some trial and error, I finally figured it out. Here are a few things I wish I knew before I started taking medication.

What your Doctor didn't tell you about your anti-depressants

Here are some presents from my mind to yours.

Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. 

This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

Health & Fitness

Mental Health

Here are some presents from my mind to yours. Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

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What your Doctor didn't tell you about your anti-depressants

What your Doctor didn't tell you about your anti-depressants