In this episode we discuss the quote “Whatever you are not changing. You are choosing.”  We go beyond the quote by discussing the amount of control and choices we do have in our lives and how it plays out. We can choose to be happy, choose to be healthier, choose to be more successful, choose to be more fulfilled only if we take the action towards our goals and the life we want for ourselves. Otherwise, doing nothing is also a choice for you, and that choice is to not move towards where you want to be and who you want to be. 

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