This is a snippet of a larger podcast episode titled "Should Christians Set Fitness Goals?". This snapshot gives 4 simple, yet essential steps to setting fitness goals that are God glorifying.  

Episode three of our series called Love Myself Less - Love God More. In this episode, we dive into what it means to love God and how scripture tells us to do this. 

Episode 1 in this series: God's Love For Us

Episode 2 in this series: Our Love For Ourselves

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Week two of our four week series called Love Myself Less - Love God More. In this episode, we discuss what the secular self-love movement is, and what the Bible has to say about it.

This is week one of a four week series called Love Myself Less - Love God More. In today's episode we focus on remembering the depth of God's love for us through telling the greatest love story we will ever know.

We look into what the Bible says about making goals and plans and the practical applications this has to how we as Christian women should make fitness related plans.

This week, I share my testimony with you of my journey in the fitness industry, and God's sanctifying work in my life which has led me to here.

Diving into why Whatever You Do Workouts exists and answering why Christians should engage in physical activity and how it should look different from the world.