<p>Monik Owens, Registered Dietician, discusses the facts and fiction about seniors, their weight and nutritional needs.</p>

Monik Owens, Registered Dietician, discusses the facts and fiction about seniors, their weight and nutritional needs.

What's a New year without a New year's resolution with Monik Owens

Solaris Healthcare Lake City is a 120 bed skilled, nursing facility located in North Central Florida.  Solaris has proudly provided support, care, and therapy services for the community for over 25 years. Their consistent record of care shows. Generations of families have come to Solaris, making the journey through skilled care a seamless process. This podcast, Aging Your Best Life, goes a step further. Each podcast will highlight a Solaris community partner, offer education and support regarding skilled rehab and guide the listener through resources available in any community. If you are a senior or caring for an aging loved one, this podcast is for you.

Health & Fitness

Education

Self-Improvement

Solaris Healthcare Lake City is a 120 bed skilled, nursing facility located in North Central Florida. Solaris has proudly provided support, care, and therapy services for the community for over 25 years. Their consistent record of care shows. Generations of families have come to Solaris, making the journey through skilled care a seamless process. This podcast, Aging Your Best Life, goes a step further. Each podcast will highlight a Solaris community partner, offer education and support regarding skilled rehab and guide the listener through resources available in any community. If you are a senior or caring for an aging loved one, this podcast is for you.

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What's a New year without a New year's resolution with Monik Owens

What's a New year without a New year's resolution with Monik Owens