<p>Often the poor sleep in a house can come from one person or animal and the sleep environment and routine they create causing everyone else to sleep poorly. They are a sleep dictator. I help you understand what one is, give examples of their behaviour and advice on how to address the issue.</p><p>For more info on James’ work go to www.thesleepgeek.co.uk</p>

Often the poor sleep in a house can come from one person or animal and the sleep environment and routine they create causing everyone else to sleep poorly. They are a sleep dictator. I help you understand what one is, give examples of their behaviour and advice on how to address the issue. For more info on James’ work go to www.thesleepgeek.co.uk

What's a sleep dictator? And are you, your partner, pet or child one?

Sleep B*llocks is a podcast that helps you navigate the guff, bunkum, condwallop and baloney that is often spouted by sleep experts and brands. It will help you separate fact from fiction, and the myths and fads from the stuff that actually works.

Presented by James Wilson, one of the world’s leading sleep experts, who has probably worked with more poor sleepers than anyone else in the field, James sees the damage that Sleep B*llocks does to the 100,000’s of people’s sleep he has worked with, and how the fibs and
snakeoil we are sold by expertise and brands, often leads to use being parted from our hard earned cash, and leaves us sleeping worse.
Sleep well!

Find out more about James at https://thesleepgeek.co.uk/

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Sleep B*llocks is a podcast that helps you navigate the guff, bunkum, condwallop and baloney that is often spouted by sleep experts and brands. It will help you separate fact from fiction, and the myths and fads from the stuff that actually works. Presented by James Wilson, one of the world’s leading sleep experts, who has probably worked with more poor sleepers than anyone else in the field, James sees the damage that Sleep B*llocks does to the 100,000’s of people’s sleep he has worked with, and how the fibs and snakeoil we are sold by expertise and brands, often leads to use being parted from our hard earned cash, and leaves us sleeping worse. Sleep well! Find out more about James at https://thesleepgeek.co.uk/

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What's a sleep dictator? And are you, your partner, pet or child one?

What's a sleep dictator? And are you, your partner, pet or child one?