Since you were little you were taught what is or isn't acceptable to be included, accepted, or loved in society. Little did you know that these "rules of acceptance" are causing you more pain as an adult than you could comprehend as a child. In today's episode I share with you what rules you might be holding on to and living your life from that is hurting you more than helping you. You always have a choice in what you feel is acceptable for you, just make sure your rules are in line with helping you intentionally live from the person you want to be instead of reacting automatically.

Would you like help uncovering your rules and seeing how you can keep them without being the one left suffering for them? I invite you to get on a free coaching session with me and I will teach you how. Schedule your free call today by going to my website www.aliciahallcoaching.com.