Tending The Sacred

What’s Alive in You Today?

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In this heartfelt episode of Tending the Sacred, Suzi invites us into a reflective space to explore what’s alive within us right now. She shares her experiences leading the Brave 5-Day Experience and offers a powerful, guided breathwork practice designed to help listeners reconnect with their inner wisdom and tend to their emotional and physical well-being.


Today on Tending The Sacred:

  • Exploring the Present Moment: What’s alive within you right now?
    • The Brave Experience: A 5-day journey to reconnect with your body and spirit.
      • Guided Breathwork Practice: A simple yet profound way to check in with your body and emotions.
        • Listening to Your Body: How breath can help uncover what you need for healing and alignment.
          • Honoring Yourself Through Action: Taking steps to act on the messages you receive.
            • Holding Both Joy and Sorrow: Learning to honor the ebb and flow of life’s emotions.
              • Tears as Medicine: Understanding the beauty of tears as a reflection of heart medicine.


                • Connect with Suzi:

                • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Brave the 5-Day Experience⁠⁠⁠
                  • ⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠
                    • ⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠⁠


                      • ...more
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                      Tending The SacredBy Suzi Zobrist