The Mental Game with Sam Brief

What's behind the mental game of a dog? Brent Sass, one of the world's greatest dog mushers, tells us


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Episode 60 of The Mental Game features Brent Sass, one of the greatest dog mushers in the world.


A titan of the industry, Sass has etched his name as one of just six to win the two biggest sled dog races: the Iditarod (2022) and the Yukon Quest (2015, 2022).


Born in Minnesota, Sass has desperately wanted to live in Alaska and pursue dog mushing since he was a little kid. Now, he lives a life completely removed from the outside word, dedicating 100% of his energies to his craft: training and bonding with his dogs.


Sass is a firm believer in the crucial importance of the mental game, both for himself on the sled and for his dogs. His insights into how his mental game affects that of his dogs is fascinating, as is his complete devotion to the dog sledding life.


On The Mental Game, Sass takes us through:

  • Why he’s fully immersed in dog mushing and what led him to Alaska
  • What the mental game of a dog looks like
  • The structure of a race, which involves weeks at a time in wind chills that can reach −100 °F
  • Much more

  • Enjoy and remember to be kind to yourself.


    NOTE: I'm thrilled to be running in the Chicago Half-Marathon this September to support Laaser's Ladybug Society. We're close to our goal of $2K to support mental health initiatives in schools — ⁠CLICK HERE TO DONATE⁠.


    The Mental Game is also a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental wellbeing of the next generation. Learn more and join the fight at LaasersLadybugs.org!


    The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple PodcastsSpotify, Google Podcasts, TuneIn and Stitcher.

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    The Mental Game with Sam BriefBy Sam Brief

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