<p>In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of... exercise and Yoga. This episode was recorded in 2023.</p>

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of... exercise and Yoga. This episode was recorded in 2023.

<p>In this episode of the Yoga &amp; Health Podcast Colin and Stanford explore the theme of... exercise and Yoga. This episode was recorded in 2023.</p>

What's Better? Yoga or exercise? Part 1

Listen to the Yoga & Health Podcast. Led by Yoga Therapist Colin Dunsmuir and Dr. Stanford Wong learn more about how western medicine and yoga approach a a range of life and health situations.

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Listen to the Yoga &amp; Health Podcast. Led by Yoga Therapist Colin Dunsmuir and Dr. Stanford Wong learn more about how western medicine and yoga approach a a range of life and health situations.

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What's Better? Yoga or exercise? Part 1

What's Better? Yoga or exercise? Part 1