This week on the one ingredient lockdown challenge with lifestyle chef Izelle Hoffman, we are talking cranberries!With her mindful approach to eating, drinking and living, Izelle Hoffman has fast become one of the most trusted voices in the health and wellness space.

In her cookbook, 'Mindful Eating', Izelle challenges you to cook with intention, the intention to nourish and heal your body from the inside, we are what we eat, after all!