Holding on to negative secrets can cause anger, depression, and much more. My pastor says often "What doesn't come out of your body in words, will come out of your body in actions" and David and I are living witnesses. Please use the resources below or seek help from a professional if you have experienced any type of trauma. A healthy YOU, makes for a healthy US. (: 

Bible References:

2 Samuel

2 Samuel 3:2-5

2 Samuel 11-13

1 John 1:9

James 5:16

God Mom: IG- @godmomthepodcast

Embassy City Church: 

                                 Youtube- https://www.youtube.com/channel/UCTPHIH9G6QiCldy4x_iQ_Pg

                                 Website: EmbassyCity.com

Therapy for Black Girls:

                                  Website: TherapyForBlackGirls.com

Better Help is an app tailored for you to find and attend virtual therapy sessions. You take a quiz so that you can match with the correct person and you choose the time and the way to contact. Visit betterhelp.com

Study References:

The Tony Evans Bible Commentary

The Tony Evans Study Bible

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