In today's episode, we have Sheetal Sajun who is a co-founder of Lybra Training, Coaching and Consulting, and Lybra Learning LLC. She develops and facilitates tailor-made training programs for organizations in areas of self-development, team development, leadership development, customer service, communication, productivity, team building, and emotional intelligence.

We'll be talking about emotional intelligence and how can you help your children express their emotions.

She is a mama of a 4-year-old and a 2-year-old, and like everyone mom finding her balance as a mom and entrepreneur living the best of both worlds and enjoys helping other moms find their own balance! She spends her time painting or watching Disney re-runs with her kids.

She has a free basic course on Emotional Intelligence called "Emotions Matter - A Beginner's Guide to Understanding Emotional Intelligence". Link to be found here: https://www.lybragroup.com/learningonline/courses/emotions-matter-2-0/

You can follow her at:

Facebook: https://www.facebook.com/sheetal.sujan26

Instagram: https://www.instagram.com/sheetalsujan/

LinkedIn: https://www.linkedin.com/in/sheetalsujan/