Let's talk about it from Veganism to Eating Healthy.  I have two guest this week Jamar @oh_hevegan_vegan and Laiza @laizehenriquez. Jamar is a newly transitioning Vegan and we talk about steps he took. Laiza is a personal who has always been disciplined in whatever she says. They both are people who took their health to another level. Often times I struggle with my own health as to eating better and making sure I take these things seriously. It's a big difference being unhealthy in your early 20's rather than your early 30's. I hope their journeys encourage someone to take the next step. You can always

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