10.19.2020 - By Jenna Teague + Ashley Looker
So, we’ve made it to the 10th (or 100th) month of 2020, and the hits just keep coming.
The effects of allthethings — COVID, quarantine, police violence and protests, the election — are compounding, and our standard coping go-to’s just aren’t cutting it anymore.
We need to switch up our practices, so pop in your earbuds and get the scoop on what exactly is getting us through right now.