Motivational speaker, author, television analyst and former collegiate basketball athlete Chris "Smooth" Williams joins Greg to talk about how he is sharing positive energy during tough times. Williams talks about his belief that positivity is a gift, how the next generation has him excited for the future and the importance of working out during quarantine. #WhatsGood

Greg talks with three-time NCAA Champion in women's volleyball Kathryn Plummer. The former Stanford Cardinal great also competes for Team USA and tells us about the start of her professional career in Italy that was interrupted due to COVID-19. Plummer also discusses her journey home from Italy, how she is staying volleyball ready and her efforts with Hunger: Not Impossible. #WhatsGood

Greg talks with former University of Houston star running back Kenneth Farrow. Farrow has spent time with the Chargers, Dolphins and Patriots. He's coming off strong performances in both the AAF (San Antonio Commanders) and XFL (Seattle Dragons). He tells us about staying ready to get back on the field plus the importance of his foundation 'Grind With A Purpose,' and much more. For more information on GWAP visit grindwithapurpose.org. #WhatsGood (Recorded on May 18, 2020)