You leave university and adulthood hits you differently. How do you go about balancing your new job, your new responsibilities and adjusting to the changes… whist also trying to make time for the things that you're passionate about?This first episode of Her Ikigai is a little introductory episode, exploring the concept of Ikigai in more detail and how it relates to this project. In this episode, I talk about my experience after leaving university and entering the world of work, feeling like I had lost my energy and sense of self, my inspiration for starting this podcast and what I hope to do with it in the future.Keep an eye out for future episodes where I’ll be covering topics including anxiety and mental health, dysmenorrhea and premenstrual dysphoric disorder, race at work and a number of other important subjects, whilst also documenting my progress towards achieving my Ikigai.Please do subscribe to my podcast and any suggestions are welcome!Music by LiQWYD:YOUTUBE: Music by LiQWYD Free download: bit.ly/flight-free-downloadINSTAGRAM: Music by @LiQWYD