Thank you so much for listening. I hope you enjoy the interview series.

I bring on friends and those up to the challenge to break the stigma by sharing their mental health stories. It takes all of us to end shame in seeking mental health treatment. Join the work of normalizing the conversation around mental health.

If you enjoyed this episode consider rating this podcast 5 stars so we can reach more people with these stories. Stay tuned for the next one, your support means the world to me.

Today i talked to Russ the host of Living with ADHD and CPTSD. 

Listen to this podcast: https://podcasts.apple.com/au/podcast/living-with-adhd-and-cptsd/id1586210487

Follow him on Twitter: https://mobile.twitter.com/adhdandcptsd

Check out his work and resources here: https://ko-fi.com/livingwithadhdandcptsd

Read about the developmental stages here: https://www.simplypsychology.org/Erik-Erikson.html

if you would like to submit your story or like to come on the podcast and share your experience with mental health email me at [email protected].

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