WOW! What a year it has been. This is EPISODE45! 

This episode is about time and change - for Lorie and for the show. There's nothing like starting the new year with a new look. 

"If you told me five years ago this would be my current life, I don’t know if I could even begin to believe it." 

⚓️Another year has passed and what would you say YOUR biggest challenge was? 

⚓️What was something you overcame? 

Lorie's year started with the realization that big changes were going to happen. You can't say she didn't get things accomplished in 2021. She started the year with dreaming about how her life would change. With every step she took, the dream became more real. While living the so-called “normal life",  she made progress with working through the logistics of what her new life would be. 

We only get one shot at this. Now is the time to start your journey to health, happiness and living our dreams. That's the power we have inside ourselves. Lorie continues to find ways to live a healthy, happy life with the information and ideas from her guests and in life. She will continue to encourage you to live your dreams. "Remember I am on this journey with you. I'm so thankful to everyone who has been a part of the show, whether you've been a guest or a listener or family or friends that support. You have helped so many including myself! I have so much to be thankful for.

Life is meant to be lived and I am on that path." You only get this time right now to live your best life. Enjoy life and live it to the fullest. Afterall, this is your journey! 

How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community. 

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, please connect on Instagram or Facebook. You can also reach me on my NEW WEBSITE. Please check it out! SailingThroughLifePodcast.com 

Music: BenSound.com