Hey y'all! So have yall ever felt like you were off your A game. Like this ain't my regular routine and I can feel the difference. Well today I'm sharing insight about how I started to notice when I feel like this, that's it had a correlation of where my mind was. Learning to focus on me and prioritizing what matters most, helps to cut out all the extra stress and feeling like you are everywhere. ! I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives!

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