Patterns in life can be tricky. They're like a song on repeat, and sometimes that tune isn't the one we want to hear. In my latest podcast, I dive into recognizing these patterns and the power of self-awareness in changing the track of our lives. I also distinguish between being in a 'pit'—a place of blame and guilt due to actions or circumstances—and being stuck in a 'pattern' of recurring negative behaviors. Drawing from his own life, including his experiences with divorce and custody.

"The only difference with me in my life now, because of coaching and seeking God, is that I'm more aware."

What you will learn: