Guest cohost Kat Harris and Tiffany Bluhm share what's saving their lives right from fanny packs, to music, to humanizing other's who's choices have negatively affected them. They share it all and encourage you to identify the little and large things that are helping you get by.

Kat Harris is an author, speaker, podcaster. Her book "Sexless in the City" releases April 2021 and you can pre-order it here:  http://bit.ly/kat-sexless 

Are you a single woman? Sign up for Kat's 6 tips to activating your dating life with intention and clarity: http://bit.ly/trwdatingtips

Follow Kat on Instagram: www.instagram.com/therefinedwoman/

Follow Tiffany on Instagram:

www.instagram.com/tiffanybluhm/

Follow Ashley on Instagram:

www.instagram.com/ashabercrombie/