Jenise and Leci discuss their self care routines and if that’s changed during the pandemic.

We also created some "self care slips" for you to print out. Cut out each slip and put them in a jar. When you are feeling overwhelmed over the next few weeks, pull one out and try to take a few moments to take care of yourself! https://drive.google.com/file/d/124I0E-jjmudFDlzeOCE1z-yedI8XrUqE/view?usp=sharing

The devotional we both subscribe to is from Blessed is She. You can subscribe to them here. https://blessedisshe.net

We also talked about Dr. Becky Kennedy. You can find her on Instagram @drbeckyathome. https://www.instagram.com/drbeckyathome/