In this episode, Ryan discusses the common tendency to delay pursuing fitness and other goals until the new year. He challenges you to consider why you're waiting and what's holding you back. He explores factors like the "pull of the average" and the fear of standing out. Ryan also addresses the role of excuses, the importance of alignment with your true desires, and the need to take action even when you don't have all the answers.

Listen in!


Thank you for listening to On Purpose With Ryan McEwan!


If you’d like to connect with Ryan or are interested in his coaching and consulting click here:

https://forms.gle/RiCdspaohpaLjYA27