Welcome to Lessons in Savvy Living. This is our daily dose of clarity through introspection. Each day I pose a different question that will lead us on this journey of self reflection.

Follow along in the journey with the free companion workbook available here – http://bit.ly/savvyworkbook

Today’s topic is weight. The primary question is: are you at your ideal weight? Also, the logical follow-up is: if not, why?