Today, we're talking about sound, and its power to transform so many of our experiences.

This is a favorite subject of mine because, as some of you know, I spent many years as a radio reporter and news anchor.

To develop my craft, I had learn use sound to bring life and texture to my stories.

In the context of this podcast, which is all about how to bring more life and texture to our lives, I think paying attention to sound can be a tremendously useful tool.

In this episode, we discuss how scary or startling sounds, in particular, offer us unique opportunities to connect and grow.