In this week’s bonus episode, I dive into cycle syncing and sleep deprivation - two hot button topics for moms. Cycle syncing is being shoved down our throats while sleep deprivation is being largely ignored. I have lots of thoughts on both - as you can clearly see from the length of this episode.

As always, I’m looking forward to hearing from you in the comments!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe