Tolman Self Care Podcast

What’s The Difference between MCT Oil and Coconut Oil and How They Benefit Your Health


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As time has gone on, nutritional science has been intrigued to explore the exact properties that make pure coconut oil so nutritionally rich and potent as a natural fuel source.

And from this research, it has discovered that certain components known as MCT's (Medium Chain Triglycerides) are particularly useful, because they're readily absorbed into the blood stream and converted into energy as a very clean fuel source.

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Tolman Self Care PodcastBy Tolman Self Care

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