In this podcast series, I'll be focusing on the different aspects of health: mind, body, spirit, and medicine! I'll be discussing this topic with Dr. Yochabel Loyola, a friend and Pharmacist . We'll dive into what it is, stigmas, benefits, and more!

Bible Verse in relation to this episode:  "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10 (NIV)

Tune in every other Sunday at 3:00PM (PST)/ 6:00PM (EST) here on Anchor, Spotify, Google Podcasts, and other platforms!

Check out Yoshi on her Instagram:

In this podcast series, I'll be focusing on the different aspects of health: mind, body, spirit, and medicine! I'll be discussing this topic with Joemel Delossantos, a friend and youth pastor . We'll dive into what it is, importance, maintaining it, and more!

Bible Verse in relation to this episode:  "As iron sharpens iron, so one person sharpens another." Proverbs 27:17 (NIV)

Tune in every other Sunday at 3:00PM (PST)/ 6:00PM (EST) here on Anchor, Spotify, Google Podcasts, and other platforms!

Check out Joemel and his platforms:

http://www.instagram.com/joemeldelossantos/

In this podcast series, I'll be focusing on the different aspects of health: mind, body, spirit, and medicine! I'll be discussing this topic with Ashley Wong a CPT, fitness enthusiast and worship leader . We'll dive into what it is, trends, keeping motivated, glorifying God through our bodies, and more.

Bible Verse in relation to this episode:

Tune in every other Sunday at 3:00PM (PST)/ 6:00PM (EST) here on Anchor, Spotify, Google Podcasts, and other platforms!

Give Ashley a follow and say hello!

In this podcast series, I'll be focusing on the different aspects of health: mind, body, spirit, and medicine! I'll be discussing this topic with my good friend Dr. Jonathan Llamas DNP specializing in Psychology. We'll dive into what it is, misconceptions, and how to move forward especially in times like these.

Bible Verse in relation to this episode:

Tune in every other Sunday at 3:00PM here on Anchor, Spotify, Google Podcasts, and other platforms!

Give Jonathan a follow and say hello!

This is the first podcast episode of What's the Matter where Matt talks about the overview of the podcast as well as introducing himself. 

TLEX Institute

https://tlexinstitute.com/how-to-effortlessly-have-more-positive-thoughts/#:~:text=Tendencies%20of%20the%20mind&text=It%20was%20found%20that%20the,thoughts%20as%20the%20day%20before.

Iron Canvas

Instagram: https://www.instagram.com/irncnvs/

If you want to find out your enneagram,