Should you talk about your problems, or will that attract more of them? Should you be 'positive' and not complain? Or is it better to talk through your issues? 
It can be so confusing!
Fortunately, Sophie is on hand to help you sort it out.

Should you talk about your problems, or will that attract more of them? Should you be 'positive' and not complain? Or is it better to talk through your issues? It can be so confusing! Fortunately, Sophie is on hand to help you sort it out.

What's The Point of Talking About It?

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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What's The Point of Talking About It?

What's The Point of Talking About It?