What's the problem? Well, what do you know about it - the actual cause?
The problem is that fast fixes or band-aide solutions are often applied to the symptoms of a problem, rather than the root problem. Sometimes we think we're fixing a problem, but that problem stems from another problem, so the fixes aren't fixes at all.  In this episode, we'll look at Chris's 5-step model for identifying the main issue so that those pesky annoyances that sprout from it go away too!

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Questions or comments? Reach out.
Chris Swail
Life Coach & Health Coach (CHC)
Founder of A Little Bit Better; co-founder of The Well Society
Personal & Group Fitness certified
IG @chris.swail
web www.alittlebitbetter.ca
IG @the.well.society
web www.thewellsociety.ca
I help people step into the person they want to be and the life they want to live!
Nice, hey?